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​Purchase the​ Reset Anytime

​Fall is almost here - which means it’s time for us to ​change our eating habits to fit with the season. ​​It's time to ​change up our eating habits and still "KEEP IT CLEAN" ​​as ​we head into the holidays! I've got you covered to lose weight and feel your best with my 5-day ​​Fall Family Reset!

Has your skin has been acting up? Do you wish you had more energy to make it through the day, instead of crashing mid-afternoon? Do you find yourself craving sugar, carbs, and other junk food?

If you answered yes to any of the above questions, or if you’re ready to for things to be different this summer, it’s time to try a gentle but effective ​reset! Join me ​in this Fall reset whenever you'd like, so you can re-set your eating habits, focus on eating healthy whole foods, and learn how to feed your body what it really wants.

With the 5-Day ​​family reset you will:


  • Totally re-set your eating habits so you can get back on track with your health goals
  • Curb your sugar and carbohydrate cravings, and stop eating the junk that keeps sneaking back into your diet
  • Enjoy a whole-foods based ​reset with lots of support and yummy recipes – there’s no fasting or eating only cabbage soup here
  • Learn how to really feed your body so you have radiant health and energy, rather than relying on caffeine and energy drinks to get you through the day
  • Family-friendly recipes and snacks that even your kids will enjoy

Why do a ​reset, anyway?  Don’t our bodies know how to get clean all on their own?

The truth of the matter is that we live in a toxic world, and we’re exposed to pollutants on a daily basis, whether it’s pesticides in our food, fumes from traffic, or even toxic materials used to make computers and phones.  Our bodies can only handle so much toxic input at a time, and when we get overloaded, we often experience negative symptoms like headaches, irritability, belly fat, bloating, breakouts, fatigue and more. 

​Resets can help to:
  • Rev up your metabolism.  A properly done ​reset can be great for re-setting your metabolism and burning fat that’s been clinging to your body for years.
  • Give your body a break!  Digestion takes a lot of energy, and it’s important to give our digestive systems a break every now and then so they can repair damage done from foods that can damage them, like fried, processed, and sugary treats.
  • Reset your habits.  Have you noticed that you’re reaching for the candy bowl more often than before?  Are you drinking more wine than water these days?  Cleanses are great for helping you become aware of your bad habits so you can start changing them.
  • Make you feel better than you’ve ever felt before. Many of my ​reset clients tell me they have more energy, sleep better, and have more drive for life than ever before – pretty incredible for just 5 days!

Yeah, but…will this really work for me?

I know there are a lot of ​programs out there promising to be a miracle cure, but the 5-Day ​Family Reset is different because it focuses on introducing lots of healthy, nutrient dense foods into your diet rather than restricting you to a few foods and drinks. Many people have already gone through the 5-Day​ Reset and have had incredible results.

 ​ This ​reset is for you if:
  • You reach for a can of diet cola and a chocolate bar when the clock hits 3:00 PM.
  • You usually eat pretty well, you find yourself craving the opportunity to lighten up this ​​​Fall.
  • You know you want to eat better, but you’re just not sure where to start
  • You want to find out how to feed your body for real, instead of following another fad diet
  • You know things need to change, but you also know you need some support and guidance to get healthy the RIGHT way

​Jump in NOW - before I switch up the fall recipes to winter recipes


What you’ll get with the 5-Day ​family reset kit:

  • A done-for-you ​reset guide that tells you exactly what to do and when, so you’ll never be left wondering whether you’re doing things right
  • Step-by-step guidance that will make sure your 5-Day ​Family Reset is a success!
  • A recipe guide to help you get the maximum detoxification possible while still eating really tasty foods
  • Direct support from me via ​daily email
  • Guidance on how you can get your family involved during your ​reset week so you don’t feel like you’re a short-order cook
I have to admit that I used to hate the thought of a “​reset.” I had seen others that were strange or fairly extreme. I’ve been under a lot of stress recently. I ate too much sugar, and my gut has been bloated and achey. So I decided to give this a try. Well, I LOVE your 5-Day ​family reset! The recipes are delicious! I noticed a difference in my belly bloat in just a few days. My husband is even asking what new recipe I’m cooking tonight. With my crazy busy schedule, your handbook gave me all the info I needed. Thanks again for making this doable!
Donna J Davis

Tucson, AZ

I’m all about making cleansing EASY and FUN – two words that usually aren’t associated with the idea of a ​reset or cleanse.  In fact, I’m so committed to your success that you’ll get the following bonuses just for signing up!

  • Bonus #1: A detailed recipe guide complete with simple recipes and snack ideas so you won’t even have to think about what to cook all week – sweet! (Valued at $147)
  • Bonus #2: A shopping list to take all the stress out of figuring out how many onions, bunches of kale, and carrots you need to buy – it’s already done for you!    (Valued at $57)
  • Bonus #3: A post-​reset strategies to help you figure out what to do next and how you can avoid going back to your old habits (Valued at $97)
  • Bonus #4: Bonus tips on how you can deepen your ​reset to get the most out of your week, including what to do if you have to eat out (Valued at $37)

I did the math, and all the done-for-you materials, personal support and bonuses you’ll get are worth over $500 – the bonuses alone are valued at $338. But because I want you to have a healthy ​​​Fall Season, you’ll invest just $​79 to re-set your eating habits, curb your cravings, and feel light as air as the temperature gets warmer. This is a seriously awesome deal – did you notice all those bonuses?!

You can find YOUR glow for the very low investment of only $​79!

​Want my AMAZING Fall Recipes?

​Get them before December 2nd! 


Here’s to finding YOUR glow!!

Have questions? Great. I’d love to help you figure out if this is the right program for you. Send me an email at ​yourhealthcoachishere@gmail.com and I’ll get back to you ASAP.

Lots of love and healthy eating,

~Health Coach Heather

"So Myself, my wife (Susan), Troy and his wife (Jess) all just completed Heather's "5 day ​family reset" last week. I wanted to share our results with our members. .
Everyone lost weight...Troy lost 9 lbs! I lost 6lbs. Susan lost 5lbs. (Jess doesn't check her weight but thinks she dropped a few). We all had to cut out Dairy, Gluten, Coffee and Alcohol for 5 days. So I assume the weight loss was a direct correlation to "cutting out the crap" (Dang Troy you had lots of crap in there...LITERALLY) .
We spent an average of $225 on food/supplements (per couple) for the week. We spent $0 outside of that on food during the week (other than a couple green teas from Starbucks). We still have leftover food, supplements and tea with that purchase at our house.
I only worked out 3 times during the week because I did not think that I would have the energy to workout every day. However, I was surprised that I had such good energy throughout those 3 workouts. Other than that everyone agreed that the food/smoothie recipes were actually REALLY good. Surprisingly lots of good flavor and so good for you! And lots of REAL food! We all now have a binder filled with SUPER HEALTHY entree, smoothie and snack recipes that we can continue to eat everyday.
​​We ALL felt great during the week...good energy...and agreed that, although it is hard to eat like this "all the time", there is definitely a benefit to "cleansing" the body with Heather's "5 Day ​reset Program". If only we all had a personal chef to Prep, Cook and Clean for us everyday! That was the hardest part for all of us..the time it takes to shop, prep, cook, prep and clean...EVERYDAY! But once we got everything to the house we would just prep everything the night before and then we would have our food with us all day. That makes it easy for sure! Definitely would suggest Heather's "5 Day ​Family Reset" She is a sweetheart on top of it and will do everything she can to give you the resources to get lean and stay healthy!"
-Trevor Bertlesman

​Trevor Bertlesman

​Anytime Fitness Owner

​"This reset was so much easier that I thought it would be. I love eating this way. All the food is so light and fresh. My cravings for sugar have diminished and I am thrilled with my results. I lost 2.5lbs in just 5 days. I plan on keeping up the eating plan to maximize my results."

​Johann Rowe

​Stay at Home Mom

"First of all I have been considering doing this cleanse for months and finally decided to complete it because I have had a year full of intense, unexpected feelings. I got to a place in my life where I was fairly in control of my eating, but this past year has been rough and I lost a little of that control. I finally decided to try Health coach Heather's 5 day detox.
I am back to waking up between 5 and 6 naturally and rested with energy for the day.
I have more strength to resist the everyday cravings, in fact the cravings have gone away. My son saw me eating some almond butter and an almond milk yogurt and asked if it was good. I told him it is really good if you are not used to eating donuts and candy bars with processed sugars in them.
The recipes were fun and a new addition to my routine. I modified a couple because I do not like fish or curry, but I am grateful for the support from Heather. I appreciated that she was available to message and talk me through cravings and questions I had. I was grateful for the reminders to sit with myself and become aware of my thoughts and feelings. It was educational for me to learn to be ok in the discomfort again. I got back to the appreciation for food as fuel for my body."

- Marilla Garcia

Partial Money back guarantee:
I believe my 5-Day Family Reset will help you feel and look better. If you change your mind after buying or find this reset wasn't for you, simply email me @ ​​yourhealthcoachishere@gmail.com within two weeks of signing up and I’ll refund you half your money within 72 business hours, no questions asked. ​You get to keep all my materials for future use and reference.

Privacy policy:
I respect your privacy and hate spam as much as you do. I promise to never sell, rent or otherwise share your private contact information.

Medical Disclaimer:
This information is being provided to you for educational and informational purposes only. It is being provided to educate you about how to take care of your body and as a self-help tool for your own use so that you can reach your own health goals. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner. This information is to be used at your own risk based on your own judgment. If you suspect you have a medical problem, we urge you to take appropriate action by seeking medical attention.