I am seriously loving this girls workouts right now. I want to be able to have her form every single time I squat. She seems like a really cool person. I would love to know her. She’s my female bodybuilding hero. She has her own plan you can follow on bodybuilding.com. Click HERE to see it all! Her workout and eating program will be our next challenge for the next 4 weeks. In the meantime, you need to watch how she does her squats over and over again. Get to the gym and practice them.