My programs were designed
with you in mind!
One-on-one coaching is for you IF:
~You have some deep personal issues you're trying to work through and are not comfortable sharing those with a group
~You want to speed up your results
~You enjoy the personal connection with a health coach
~You want to spend more time with a coach on just your issues
Group coaching is for you IF:
~You like group
settings/community
to help support you
~You learn from other's being coached and are therefore able to coach yourself
~Your budget is limited but you still want coaching.
~You enjoy uplifting and supporting others in their
hardships and trials.
Imagine what your life would be like if you had focus, drive, and joy everyday!
Could one conversation change your life?
During the course of the program, you will:
~Set and accomplish goals
~Explore new foods
~Understand and reduce cravings
~Increase energy
~Feel better in your body
~Improve relationships in your life