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Join Health Coach Heather for "Healthy Families Rule", a podcast designed to provide fun and informative tips for families who want to raise healthy, strong, and resilient children. In each episode, Heather shares coaching wisdom that promotes mental and physical well-being for both parents and kids.
Join us for an enlightening experience on episode #175 of the Healthy Families Rule podcast! In this episode, I dive deep into the topic of soda consumption and its impact on our health. Parents and teens alike will gain valuable insights into the dangers of drinking soda and, more importantly, discover practical tips for transitioning to a healthier beverage choice: water.