Right now Im doing Lee Labrada’s 12 week trainer. You can see the entire overview of it HERE.
Im finding it super tricky to navagate to the page I want to look at on bodybuilding.com, so to save you all like 3 minutes getting to the workout of the day, I’ll just post it here.
Im going to throw in some SUMO SQUATS, PRISONER SQUATS and BULGARIAN SQUATS for good measure. It is summer in AZ after all and I need to get that booty in shape! I might even do 25 box jumps….we’ll see.