Is coaching right for you?

Have you ever wondered what a Health Coach is? Or what a Health Coach does? It’s simple! A Health Coach moves you into action, so you can start showing up in your life the way you want to.

As a Health Coach, I listen to you. This is HUGE in our society. Everyone wants to talk, but no one wants to listen. I coach you through your problems and struggles, not just the ones around nutrition and exercise, but also the ones around relationships, career and spirituality. I tell you the TRUTH! So many people want to beat around the bush and agree with you. Not me! I will kindly and gently help you see the area’s of your life that need fixing. Then I’ll help you to figure out how you can clean those area’s up. We do it all TOGETHER!

It’s all in the questions!

I ask “high mileage questions” to really get you thinking. It’s through these questions that you’re able to find your own answers for your own life. It’s magical. And you would have never been able to dig and get there without the help of a coach. So I must say, what we do is EXTREMELY valuable to society. We love people enough to coach them to a better life. This coaching in turn has a ripple effect on society. Those people are able to go out into the world, create the life they always wanted and live with more purpose and love. This is passed down to their children. And their children’s children. And their children. It’s impacting so many lives for the better!

Tools? You got it!

As a coach, I send you recipes, books, podcasts and any resources I feel will help your particular situation (if doing one-on-one coaching). I’ve done all the research and dug up the best stuff. It’s all ready to hand over to you!

Do people hire coaches to help them play sports or succeed at any one thing? YES.

Just think of me as your health and wellness coach, helping you get to a level of health you’ve only ever dreamed of (even if that means just losing those last 10 lbs).

I’ve got a wealth of knowledge and experience to share with you. If you’re willing to put in the work, I’m willing to give you my all to get you there. It won’t be easy, but man will it be worth it!

Check out my Health Coaching programs HERE

♥ Health Coach Heather